Mindful Stress Reduction Session
€95.0050 min
Secure Video Consultation
A practical, one-on-one session introducing somatic grounding and breathing techniques to actively manage acute stress and restore nervous system balance.
Marta Lopes
Psicoterapia, Intervenções baseadas em Mindfulness e Compaixão, Formação
info@martalopes.com
Presencial & Online
© 2026 Marta Lopes - Mindfulness, Psicologia e Formação
